Don’t know where to start? Try this self-care starter pack, which has a little bit of everything.

9 full pages for you to fill in however you want, including quote art for empathy and validation, a worksheet for mindfulness and monster feels for emotional expression. Print-on-demand so you can control the type of paper, how many times you get to use it and even who you share it with. You’ll also receive access to 2 therapeutic art activities to support your ability to create safe spaces and distancers from big feels..