Want to create more safe spaces and distance from big feels?

With this digital product, you’ll have access to 5 exclusive posts and videos created by Megan Mitts for Art From Anxiety, including 7 therapeutic art activities that take about 5-15 minutes each using watercolors, collage, and drawing materials. Therapeutic art activities are appropriate for kids, adults, individuals, and groups.

Art From Anxiety is a great support to those providing care for others like teachers, nurses, parents, mental health clinicians, and those who could use a little more self-care in their own life.

Empower your ability to feel better by creating art from anxiety with special considerations from an angsty art therapist.