10 full-page, hand-drawn, abstract images converted as print-on-demand coloring pages. Created by angsty art therapist, Megan Mitts as a support for anxiety and depression, and made available to help others cope better as well as providing tangible reminders of your values for resilience. Bring color in to your life while playing around with persistence, perspective and feeling more connected to yourself and others who know what’s it’s like to feel this way.

Increase empathy while feeling validated by using these imperfect, abstract coloring pages including words that identify complex emotional experiences. This super secret coloring page pack is full of surprises, just for you.

What are the benefits of coloring? According to the Cleveland Clinic, coloring is a low risk way to take decrease discomfort and increase mindfulness by shifting to the present and promoting relaxation.